“You can’t climb uphill by thinking downhill thoughts.”

“Silence is loaded with answers.”

“Start where you are. Use what you have. Do what you can.”

– Arthur Ashe

“When you can’t change the direction of the wind – adjust your sails.”

-H. Jackson Brown Jr.

Welcome to MK Rogers Counselling

I invite Individuals, couples, and families to come work with me in a safe, compassionate environment focused on building trust and confidence.

As the sole proprietor of MK Rogers Counselling Services in Charlottetown, Prince Edward Island, I believe in the power of human connections and the potential in all of us to overcome personal loss, unexpected life transitions, and health related challenges.

Counselling is more than solving immediate problems, it’s about helping you identify long term solutions for making positive changes in your life. I offer a variety of counselling approaches to suit your individual needs. For individuals who prefer to take a more active participation in therapy, I provide an activity–based approach that will support your efforts toward desired changes in-between therapy sessions.

Twenty plus years of combined education and experience in the helping profession has allowed me to have a deeper understanding of the recovery process associated with grief or loss linked to life changing events, relationship issues, or adjusting to significant mental or physical health changes impacting individuals, families ,and functioning at home and work.

My counselling approach draws from a variety of therapy models including; cognitive behavioural therapy, person-centered therapy, solution-focused therapy, mindfulness practices, and other creative processes integrating art, music, and active therapies, when needed.

I am committed to providing you with the highest quality of counselling support.

To see a full list of my services and information on fees, please click here.